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December 4, 2017
Zucchighetti with Salmon
Have you been searching for a quick super that’s packed with protein, energized with greens
[…]
November 30, 2016
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer The range
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November 20, 2015
Science-proven Breakthrough Metabolic Workout!
WHY 17-MINUTES? And Why :30 second & :20 Second Intervals? Scientific research has shown that HIIT
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November 16, 2015
Raw Chocolate Pudding
Raw Chocolate Avocado & Banana Pudding A simply dessert that you can dress up! Make
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October 30, 2015
Spicy Pumpkin Soup by Becca Tebon
I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy
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June 30, 2015
An Aphorism A Day Keeps The Doc Away
Gotta love aphorisms like, “An apple a day keeps the Doctor away.” Reach for some other red
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