Videos
July 12, 2017
A quick and easy recipe LOADED with flavor, fiber and awesome to make when you’ve […]
July 12, 2017
We all love TREATS! This one is filled with wholesome goodness! Prepares in minutes. Optional: […]
July 11, 2017
I stretch at least twice daily. I started my stretching and breathing practice while in […]
July 11, 2017
Sitting all day in a chair or car all day? Find yourself slumping and not […]
July 11, 2017
Tone, firm and get your 6 Pack Abs… in just 17 minutes per day with […]
July 11, 2017
Stop the jiggle on your arms! 1 min Weighed Tricep Ext. on Stability Ball Becca […]
July 11, 2017
Get the legs you always wanted … in just 17 minutes per day with the […]
July 11, 2017
Body weight and balls! You got this workout at home or anywhere! Please share your […]
