The Story Behind The La Rosa Wellness Program

Joe & Deana La Rosa, Company Founders

WELCOME. A strong company cannot exist without healthy employees. The everyday choices we make can help us live healthier, happier, and more fulfilling lives—both at work and at home. And that’s why LA ROSA REALTY is offering an essential tool as part of your overall benefits package—a comprehensive Wellness Program designed to improve your health, well-being, and productivity.

Each of us can take steps, even small ones, to improve our overall well-being. We hope you will join us by participating in this worthwhile effort, and creating a special splash at your branch. We will showcase the LEAD BRANCH, BRANCH MANAGERS and REALTORS — as well as create a special awards ceremony at our Corporate Olympics in October. We are thrilled to offer a program that will focus on the well-being of your company’s most valuable asset—YOU.
Yours in health,
Joe & Deana La Rosa.

Deana La Rosa, Director of  Wellness



Becca Tebon, Wellness Ambassador


Mom, Coach, Wellness Lifestyle Strategist, Certified Holistic Health Coach, Certified Personal Trainer, Certified Group Exercise Instructor, author, Healthy Lifestyle & Inspirational Speaker.

 Becca is the founder of Becca Tebon FIT where she provides holistic health, fitness, and lifestyle programs packed with time-tested proven and easy to follow strategies, pure inspiration and personalized guidance. Becca believes in cleansing from the inside out starting with conscious thoughts all the way to the cellular level. As a crusader for whole-body nourishment, she is dedicated to helping you discover that small. daily shifts can provide lasting life-long happiness and health. Becca has worked extensively with naturopaths, nutritionists & holistic practitioners. In addition she has earned numerous certifications in both health, fitness and holistic healing over the past 30 years. After what is literally a lifetime of struggling with undiagnosed food allergies, digestive issues, auto-immune condition, and nutrition deficiencies, she healed herself and has stopped the cyclical medicines that were pumped into her for 40 years. Her passion is to help you find your best and healthiest life! Let’s journey together!

People who participate in Workplace Wellness Programs reap many benefits:

Fun: Sometimes work gets boring, repetitive and draining. This drains morale and lowers productivity. Try mixing things up by partaking in the activities and initiatives going on in La Rosa Wellness that interests you. Challenge change monthly! Try it out. Why not! It’s fun to try new things, don’t limit yourself. Rather, be open to improving your life through health, fitness and other programs offered. Just starting out? Unlock the vault on past challenges here. (Andrea this needs link to sign up for past free challenges - $4.97/mo)

Improved Productivity: Engaging in La Rosa Wellness activities, like exercise and eating well, increases employee productivity and performance. Your brain will be better focused for tasks, and you’ll feel more energized and motivated to accomplish work. No more falling asleep and feeling burned out. That’s what exercise and nutrition does to us, my friends!

Weight Loss: You would be surprised at how much impact changing your daily work routine can be on your health. When you start to focus on eating the right food combinations, at the right time, exercising, and taking care of your mental health, the extra weight you’ve been carrying can shed off faster than ever imagined.

Less Stress: One of the key factors in health and wellness is learning stress management. When we are stressed, we are more likely to engage in unhealthy behaviors and destroy our mental health. Activities that encourage walking meetings, mindfulness, social engagement, and more can all help you, our family of realtors feel relieved of daily built up stress. AS little as 17 minutes a day of low intensity, body weight exercise will get you feeling more relaxed in no time.

Healthier Habits: When at work for hours a day, it will be beneficial to indulge yourself in La Rosa Wellness program and learn new healthy habits. By doing this, you’ll learn to shift into a health conscious mindset that benefits you. Food choices and workout schedules will be positively influenced because of your atmosphere. If you surround yourself with fellow like-minded realtors then it will be even easier to shift away from the old unhealthy habits that placed burdens on your health.

Happier: Employees who took part in a workplace wellness program are more satisfied at their jobs than those who don’t partake. The people who engaged in their companies program were generally more content overall with work related factors. This is because healthy living doing just make you look good, but nourishes the way you feel as well. Healthy living can make you happy, people.

Builds Community: Group activities that involve health and fitness will get you connected not only more to your company, but to your fellow employees as well. You’ll start to form relationships that haven’t been available to you before because having a wellness program in place engages all members of the company. That being said, everyone will benefit from the shared experiences and your social health can thrive.

Lower Healthcare Costs: La Rosa Wellness promotes exercise and taking care of your health— so your whole well being will benefit. This in turn makes you less likely to get sick and injured, saving you money in the long run. Study after study confirms that workplace wellness programs reduce healthcare costs. Less doctor visits, less pills to take, less medicine. So keep the heart disease at bay by participating in La Rosa Wellness programs!

Sense Of Accomplishment: Bring it on!!! Who can walk the most steps in a month, get 7 hours of sleep, or cut out alcohol for a week? Set some goals and try to engage in La Rosa Wellness's healthy atmosphere while you reap the benefits of accomplishing a healthy task.

Improved Physical Fitness: Taking part in the different physical activities that La Rosa Wellness has to offer can greatly improve your physical fitness and overall wellbeing. Hitting the gym during your lunch break or participating in yoga classes twice a week can have many evident benefits, see our concierge of favorite services and products (andrea link). Whatever it may be, open yourself up to the variety of physical activities La Rosa Wellness has to offer and say hello to strength and muscle toning!