CHOOSE A LA ROSA
WELLNESS PROGRAM
Challenge yourself to be even better!
GETTING STARTED!
WELCOME! As a FAMILY each and every month we will share a new company-wide challenge perfect for our Family of La Rosa Real Estate specialists — YOU! Access to videos; fit, fresh & fast recipes; 17 minute workouts perfect for the beginner & those who want to tone, trim & lose weight. Topics ranging from beginner fitness and simple nutrition to finding your mojo and inner power & gifts, as well as simplifying, decluttering and detoxing your life. You’ll find fun (and challenging) ways to step into a healthier body and mindset. Join Becca’s mobile app (free) and get access to weekly Aspiration, Health Messages, workouts and more!
2017 Calendar of FAMILY Challenges
• July: 7 Ways in 7 Days To Better Habits
• August: 30 Day Squat Challenge
• September: 30 Day Plank Challenge
• October: 30 Day Crunch Challenge
• November: 30 Day Walk/Jog Challenge
• December:30 Day Manifest More: Meditation Challenge
• January 2018: 30 Day The Power Of Now: Gratification Challenge
• August: 30 Day Squat Challenge
• September: 30 Day Plank Challenge
• October: 30 Day Crunch Challenge
• November: 30 Day Walk/Jog Challenge
• December:30 Day Manifest More: Meditation Challenge
• January 2018: 30 Day The Power Of Now: Gratification Challenge
Select the Wellness Program that meets your needs.
Start Here for Family
Every month a new company-wide challenge. From fitness & nutrition to turning stress into success. You’ll find fun (and challenging) ways to step into a healthier body & mindset. Get Access to videos; fit, fresh & fast recipes; 17 minute workouts perfect for the beginner & those who want to tone, trim & lose weight. Join Becca’s mobile app (free) & get access to weekly Aspiration, Health Messages, workouts & more! Get started for free! Your body will thank you for the changes.
Passion
You are ready to take a deeper dive for faster results! You’ll have full access to the FAMILY LEVEL PLUS Weekly calls with Q/A to bump up your mojo and rev up your week.Each month a new PASSION topic will be provided via live webinar and email. Can’t make it to the LIVE call, not to worry, you’ll have access to the replay all month. BONUS: JOURNALING — SCIENTIFIC STUDIES SHOW HOW WRITING IN A JOURNAL CAN ACTUALLY BENEFIT YOUR EMOTIONAL & PHYSICAL WELL-BEING
Growth
GROWTH is for those who want to improve their holistic journey — Mind, Body & Spirit and want 1-1, personalized coaching. Various packages are available depending on what you and our Health & Fitness Coach decide is best for you. Take Becca’s specialized life & health assessments to Decode Your Gaps & embrace AHA moments that can change the dynamics of all of the areas in your life— A LIFE CHANGING TRANSFORMATION. This level has access to all previous levels.
