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August 29, 2017

STOP EATING SUGAR!

Anyone who still insists that “sugar is sugar” is way behind the times… There are […]
August 15, 2017

6 SNACKS + 1 CONDIMENT THAT WON’T SPIKE YOUR BLOOD SUGAR

6 Snacks That Won’t Spike Your Blood Sugar Everyone (me included) likes to snack, nibble […]
July 31, 2015

4 Natural Herbs That Thin Blood … Naturally & Safely

If you want to kick your Coumadin to the curb or pass up on your prescription to Plavix, […]