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March 12, 2017

Cool Kale Green Smoothie

Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… […]
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March 11, 2017

Good Ole Water: An Easy Way to Flush Toxins and Reduce Belly Fat

Inflammation is one of the top Causes of all dis-ease. The power to begin the […]
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February 6, 2017

Carrot Cake Smoothie

This smoothie will even make the Easter Bunny stop for a sip… or two! Try […]
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January 23, 2017

Self Assessment: Testing For Yeast (Candida)

Here’s a simple test that some Candida sufferers claim will diagnose your systemic Candidiasis.T he science […]
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December 29, 2016

20 Minute Gluten-Free Recipes

In 20 minutes or less (active prep time) you’ll have an amazing meal … and […]
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December 27, 2016

7 Salty Factoids

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December 26, 2016

11 REALLY GOOD REASONS TO CHANGE YOUR SLEEPING HABITS …. MORE Zzzz’s

Sleep plays an important role in your physical health. The saying “sleep is over rated, […]
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December 21, 2016

The Health Benefits of Drinking Water

Are You Drinking Enough Water? Most healthy adults get enough to drink by letting their […]
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December 13, 2016

Turmeric: The Antiflammatory Super Herb

We all make choices. Some better than others. How would you rate your food choices […]
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