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November 30, 2016

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer      The range […]
November 20, 2015

Science-proven Breakthrough Metabolic Workout!

WHY 17-MINUTES? And Why :30 second & :20 Second Intervals? Scientific research has shown that HIIT […]
November 16, 2015

Raw Chocolate Pudding

Raw Chocolate Avocado & Banana Pudding A simply dessert that you can dress up! Make […]
October 30, 2015

Spicy Pumpkin Soup by Becca Tebon

I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy […]
August 21, 2015

Science-based Holistic Pain Remedy: GINGER

#Science-based #Holistic #Pain #Remedy: #GINGER This special root is jam packed with medicinal cures. In […]
July 31, 2015

4 Natural Herbs That Thin Blood … Naturally & Safely

If you want to kick your Coumadin to the curb or pass up on your prescription to Plavix, […]
June 30, 2015

An Aphorism A Day Keeps The Doc Away

Gotta love aphorisms like, “An apple a day keeps the Doctor away.” Reach for some other red […]